Question

Sometimes I feel that my equanimity comes from a strong sense of confidence, and mostly from remembering the good luck, bad luck story. Sometimes I rather feel that my equanimity simply comes from the fact that I have a plan B, from preparedness to the eventuality of things going wrong, from experience. So, this is less an attitude I would say than having a certain control over the situation. Can this be seen as equanimity too? Independently as to where it comes from? Be it from confidence or control?

Audio

Our apologies if there are any errors in the above text or audio. If anything seems to be wrong or confusing in any way, please feel free to contact the teachers for further clarification.