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Rosemary & Steve Knowledgebase

Rosemary & Steve Knowledgebase

A collection of wisdom and inspiration
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Each entry has a unique reference, which can be used to find entries quickly. To learn more about this, go to the "About the Reference Codes" page.

At present there are 3 entries in this list.

  • Source / Teacher
    Day
    Index
    Question
  • Special Retreat Thailand January 2008
    Rosemary
    2
    6
    Sometimes I find myself in problems trying to help someone else, but cannot give the help that is expected or even keep my own promise. What is best to do?
    Ref: 2008.01.x.02.06
    Written answer
    • Four Great Efforts
    • Four Noble Truths
    • Compassion
    • Determination
    • Effort to prevent
    • Forgiveness
    • Generosity
    • Helping
    • Limitations
    • Mindfulness
    • Promises
    • Regret
    • Right View
    • Trust
    • Wisdom
  • Special Retreat Thailand July 2010
    Rosemary
    9
    3
    Can you please talk about tranquility, one of the 7 Factors of Enlightenment? How important is it in our practice?
    Ref: 2010.07.x.09.03
    Written answer
    • Seven Factors of Enlightenment
    • Compassion/Lovingkindness
    • Concentration
    • Limitations
    • Tranquility
    • Walking meditation
    • Wisdom
  • Special Retreat Germany July 2019
    Rosemary
    17
    10
    Should one avoid situations that bring about most desire and aversion, if possible, that is food is not possible to avoid, or should one be mindfully in these situations that bring about most desire and aversion and practice/cultivating equanimity?
    Ref: 2019.07.x.17.10
    Audio answer
    • Desire
    • Aversion
    • Equanimity
    • Guard the senses
    • Four Great Efforts
    • Effort to prevent
    • Effort to let go
    • Effort to develop
    • Effort to maintain
    • Compassion
    • Limitations
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