Rosemary & Steve Knowledgebase

A collection of wisdom and inspiration

Sitting still

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At present there are 2 entries in this list.

Source / Teacher
Day
Index
Question
Special Retreat Germany July 2021
Steve
17
12
In order to dive and see deeper into the ocean of the mind, is it sometimes not necessary to be partially still and simply observe? Than the initial reflections comparable to thought waves would be needed to be let go of?
Ref: 2021.07.x.17.12
Audio answer
Special Retreat Germany September 2013
Rosemary
7
4
What are the advantages of the sitting postures, and why should we sit still?
Ref: 2013.09.x.07.04
Audio answer
- Meditation postures
- Sitting still